Recipes

Beef with Broccoli
Beef with Broccolimore_vert

View Recipe

Beef with Broccoliclose

Use gluten-free tamari or coconut aminos instead of soy sauce and only use organic corn starch. Also, use meat from "pasture raised" animals only.

View Recipe
Brisket Carimanolas
Brisket Carimanolasmore_vert

View Recipe

Brisket Carimanolasclose

You can use any leftover meat or even ground beef (not recommended for weight loss).

View Recipe
Paleo Battered Fish
Paleo Battered Fishmore_vert

View Recipe

Paleo Battered Fishclose

Do you ever get stuck in the chicken and ground beef rut for dinner?

I know we do. To many of us, chicken and ground beef are the safe, easy meats to prepare at home. It's true that they are easy, but I'm going to push you out of your little ground beef comfort zone today and show how quickly a paleo battered fish dinner can come together.

View Recipe
Keto Paleo Liver Bacon Meatballs
Keto Paleo Liver Bacon Meatballsmore_vert

View Recipe

Keto Paleo Liver Bacon Meatballsclose

Not everybody likes liver, these Paleo liver bacon meatballs are a very good way to get the nutrient dense meat without the strong taste.

View Recipe
Chicken-Crispy Baked Garlic Split Chicken
Chicken-Crispy Baked Garlic Split Chickenmore_vert

View Recipe

Chicken-Crispy Baked Garlic Split Chickenclose

Click the button below to view the recipe.

View Recipe
Cedar Planked Salmon with Maple Glaze and Mustard Mashed Potatoes
Cedar Planked Salmon with Maple Glaze and Mustard Mashed Potatoesmore_vert

View Recipe

Cedar Planked Salmon with Maple Glaze and Mustard Mashed Potatoesclose

Plank cooking is a Native American technique that imparts a subtle smoky flavor to fish, meat, poultry, and vegetables. It is recommended to use a plank of untreated Western red cedar made specifically for cooking purposes.

View Recipe
Beef and Cabbage Soup
Beef and Cabbage Soupmore_vert

View Recipe

Beef and Cabbage Soupclose

I've always been a soup person - winter, spring, summer, fall - I make soup. I find it nourishing, satisfying and if I have homemade bone broth on hand in the freezer, it's a breeze to throw together. This soup was one of those throw-it-together soups, and we all really enjoyed it.

View Recipe
AIP Herbed Sausage on Yucca Biscuit
AIP Herbed Sausage on Yucca Biscuitmore_vert

View Recipe

AIP Herbed Sausage on Yucca Biscuitclose

Click the button below to view the recipe.

View Recipe
Flory and Franklin, Functional Medicine Practitioners

Put your chronic, debilitating disease into remission without using drugs.

Join our email list for special discount offers and health tips!
* indicates required

The statements made on this website have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease or medical condition.